Comments on: Control Sugar Cravings

By: Kari

Kari — Thu, 12 Jan 2012 16:02:25 +0000

Thanks for your comment Carol! Dar does a great job, Dishing up Nutrition is a wonderful resource. We have not been posting new articles as of late, but are considering a revamp of our site to focus more on blogging and getting valuable health information out. So yes, please stay tuned!

By: Kari

Kari — Thu, 12 Jan 2012 15:59:19 +0000

In response to Joe’s comment about quitting drinking and sugar cravings getting progressively worse, hard to say exactly why without taking a more in-depth look at diet and lifestyle. There is likely some depletion of neurotransmitters. Alcohol blocks vital receptor sites for our neurotransmitters– neurotransmitters effect much of how we feel and are linked to cravings. My recommendation would be a VERY high nutrient dense diet, especially a focus on healthy fats to heal your cells. Try to cut the sugar out, the more you eat the more you crave.

By: carol

carol — Wed, 11 Jan 2012 18:46:24 +0000

Great article. I’ve stopped eating bread, rice, and pasta and feel much better. “Dishing up Nutrition” from Minneapolis has been one of my favorite podcasts. Now that I’ve discovered your site, I will stay tuned.

By: joe rohrich

joe rohrich — Wed, 16 Nov 2011 19:54:58 +0000

i quit drinking a year ago & cravings for sugar have gotten progressively worse ever since